Since the dough is sticky and hard to handle, drizzle some olive oil onto your hands to help you knead it easily. Haha! Use a large bowl, a wooden spatula, and your hands to make the dough and it will be just as good. Especially, if you cook Mediterranean recipes often.Ĭan the pita flatbread be made without a stand mixer?Ībsolutely! This is a sticky dough and a stand mixer makes things so much easier but, my grandma never had one and she made this all the time. A handful of basic staples that you probably already have on hand. That’s it! That’s all you need to make this recipe. Making pita at home is not only inexpensive but also super easy. Pita could be sitting on the store shelf for days and by the time that it makes it home, it has dried up and is well, old. Homemade pitas are soft, aromatic, and far superior to the store-bought varieties. The pitas are made with basic pantry staples and the recipe can be used to make pizza crust! Simple, moist, and delicious. You won’t miss out on flavor when you dress this fantastic salad with red wine vinegar and extra virgin olive oil, and top with creamy feta cheese.īecause this dish is so low in calories and fat, only containing nutrients and healthy fats that are beneficial to your heart, you can feel free to make it a few times per week, and help yourself to seconds.Now you can follow my easy recipe to make soft and moist pita flatbread at home. Onions add even more complexity to this dish, and greens and cucumber both add antioxidants, fiber, and a satisfying crunch. Tomatoes add tangy flavor and are rich in anti-oxidants, as are delicious Kalamata olives, which burst with bold flavor in every bite.
This Greek salad recipe takes all of the healthiest elements of the Mediterranean diet and uses them to capture the epitome of the flavor of the region many of us are so enamored with. There are countless ways to prepare a salad so that it combines your favorite ingredients, and contains enough flavor and keeps your interest so that you continue to come back for more! This healthy Greek salad is our take on a classic favorite, and its unique blend of flavors is sure to make it a diet staple in your home. And the good news is that salads don’t have to be a menu item that we consume based purely on their nutritional value. Learning to incorporate salad into your healthy lifestyle is a cornerstone of clean eating and menu planning for weight loss.
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